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FULL BODY WEIGHTS and CARDIO | 30 minute Home Workout

I just had to go what day is it happy friday you guys and i feel like this lockdown challenge has kind of made me lose all sense of days which is probably a...

PILATES LONG LEAN LEGS & TONED BOOTY πŸ‘ Sculpt & Tone | 10 min Workout

If you are wanting to tighten and sculpt into thosebeautiful, lean Pilates legs, this is the workout for you. Just 10 minutes long, no equipment needed, and in 10 minutes I am going to...

DO THIS FOR A SMALL WAIST πŸ”₯ Pilates Tight Waist | 5 min Workout

If you are enjoying myworkouts here on YouTube, they are just a tiny little taster of what we have available on the LEAN App. If you want to get truelong-lasting results and change your...

SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout

This 10-minute home workout is a smaller waist and lower abs fat burn workout. I can guarantee you are going to feel a burn. I want you to do this workout for 14 days...

PILATES BURN & SCULPT (full body) | 30 minute at Home Workout

Um i love how all of you think when i say pilates it's going to be easy but we are going where when are we doing it now that's what you guys should...

TONED PILATES ABS in 14 DAYS πŸ”₯ Lean Abs & Flat Stomach | 6 min Workout

If you are looking toget results in your abs, this 6 minute, at home Pilates workout is the workout for you. Trust me, when I say Pilates is amazing for working all layers of...

HOURGLASS WAIST & ABS in 14 Days (lose fat) | 8 minute Home Workout

This is your 8 minute hourglass waist and abs home workout. No equipment needed. 30 seconds each exercise, no breaks. But you can do this if you're a beginner as well. There are modifications...

HOT GIRL SUMMER ABS in 10 Days | 8 minute Home Workout

Hot Girl Summer Abs! This is an 8 minute abs and lose belly fat home workout. I want you to do this workout for 10 days. All the way up to,the LEAN App launch...

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