first up how you feeling that is literally the only question i want to know the answer to today is how are you this guide is all about you it's all about your mental...
I spent more than a thousand dollars study period science on the recovery nutrition Teddy Ted Tess listen up money we've got a lot to talk about what are you doing today did you...
Today's home workout is a small waist and lose belly fat workout. I want you to do this 10 minute workout for 14 days in a row. You can get epic results, like these...
Uh hey hello guys welcome to your first live workout of the ls times ls challenge i already know that linda's here live so shout out to linda i hope you are ready for...
Today's home workout is an eight-minute snatched waist and sexy abs burner. I'm going to be burning into these muscles here. No equipment needed. I want you to do this for 14 days in...
Today's home workout is a cardio HIIT sweaty fat burn workout. I emphasize the word sweaty, because it's going to burn! It's just 10 minutes long. No equipment needed. I want you to do...
We already 10 is ready to instruct his best class guy welcome officially day one I'm hoping we've got all of you tuned in I'm hoping you can hear me quickly CAPITAL LETTERS yes...
Today's home workout is a bigger hips and smaller waist workout it is only 8 minutes long. All you need, if you've got it, is a resistance band. I want you to commit to...